Fit Community of Moms
Contact : 704-763-7533
Call Us Free: 1-800-123-4567

Forms

Burn Bootcamp Forms and Documents

Fitness Test Drive Boot Camp Form – This form is mandatory for those who are participating in a free fitness test drive. Bring it with you to your first camp.

Liability Waivers – This form is mandatory for those who are participating in boot camp. Waiver MUST be filled out before exercise is allowed. Bring it with you to your first camp.

Office Flyer – If you love your Burn Boot Camp, help us reach other motivated moms! Print this marketing flyer and pass it out, hang it in the office, or leave it in the break room!

Burn Boot Camp Nutrition Program ™

Fat Flush Detox - This 7 day detox meal plan is designed to flush all the toxins out of your body to optimize fat burning. The plan is coupled with Devan’s Fat Flush Detox Drink and is to be used only for 7 days!

Fat Flush Detox (Day 7-14) – Keep your amazing results going with part two of the fat flush plan!

Fit Moms of Charlotte 28 Day Meal Plan

Fit Moms of Charlotte 50 Page Recipe Guide

Nutrition Logs/Goals Sheet 

Documents

Referral Rewards Program – This program is designed to allow those who bring their friends, family members, coworkers, and neighbors to boot camp and get paid for doing so! There is no limit to how much free bootcamp you can get!

New Client Success Packet – This form is for New Bootcamp Members and it is AWESOME! The New Client Success Packet features the following items to help you succeed to the fullest in camp:

  • Welcome Note From Devan
  • Goal Setting Sheet
  • Diet Success List
  • Diet Journal
  • Meal Plan
  • Body Fat Rating Scale
  • Target Heart Zone Calculator
  • Target Heart Rate Chart
  • Client Progress Journal

Nutrition Makeover 2012- A comprehensive, easy-to-understand guide about fitness pulled from some of the best research in the industry.

  • Top 5 Myths about Food
  • Grocery Tour Guide
  • Grocery List
  • Top 10 Low Calorie Cocktails.
  • Burn Boot Camp 7 Day High Protien/High Fiber Meal Plan
  • Understanding Nutrition Labels
  • Healthy Dining Out Tips